Self Care Assessment Survey Checklist

Self care assessment survey checklist for moms to identify your self care needs. Take this quick self care quiz now. #selfcare #selfcaresurvey #selfcarequiz

 

Well done for wanting to take better care of yourself!

 

Follow three easy steps

to get the best results from the self-care survey.

 

Completing the self-care assessment gave you the opportunity to recognize the five most important areas of self-care you need to focus on as a mom

  1. physical self-care
  2. mental self-care
  3. social self-care
  4. emotional self-care and
  5. mom self-care

 

As well as the minimum activities you need to include within each category to make sure you develop yourself not only as a mom but also as a woman.

 

Because I know

that ME telling YOU has little power compared to YOU telling YOU

I want you to consider your answers and realize how good or bad you are at self-care.

Download the assessment checklist below and click on the results page to discover your self-care needs and then take action to start optimizing your strategy.

 

STEP ONE

DOWNLOAD and save your free self-care assessment checklist

at the bottom of the page.

The printout will allow you to

  • identify your self-care needs and
  • enable you to revisit the suggested activities to include in your self-care routine

 

 

STEP TWO

GET ACCESS to loads of tips and freebies

to help you be an awesome mom

 

Join Our Community

We share the BEST Power Parenting tips | Healthy Living Hacks backed by science | Brilliant Kids Learning Tools and Activities.

Please wait...

Thank you!

You have successfully joined our community as a subscriber.

Remember you now have Free access to the Resource Library. Visit here often with password FreeStuff for great Freebies!

 

 

STEP THREE

CLICK HERE to Discover your self-care results

and all the resources you need to take even better care of yourself.

 

 

BONUS STEP

if you are serious about taking better care of yourself

FOLLOW the best self-care board on Pinterest

and stay up to date with the latest self-care trends all moms want to know about

 

 

 

 

Self-care assessment checklist for moms. Identify your self-care needs and priorities. #selfcare #selfcarechecklist #wellness #momlife

 

 

Self-care assessment survey for moms

If you landed on this page without completing the survey, you can find it here.

Self care assessment survey for moms to identify your self care needs. Take this quick self care quiz now. #selfcare #selfcaresurvey #selfcarequiz

 

FREE mom life course

with printable workbook

*

ARE YOU AN AWESOME MOM*

who just needs a bit more calm and confidence?

*

GRAB YOUR SPOT IN THIS AMAZING COURSE

and discover

* how YOU can easily take control of motherhood 

* when I give you all the tips and tools you need

 

Your seat is saved. Check your inbox for details.

Pin It on Pinterest