Do you believe you are not always the best parent

and want to improve your parenting skills?


Statistics show you are not the only one

  • Moms wanting to be a better parent 49% 49%
  • Dads believing they are not very good at parenting 61% 61%

It’s time to take action and

be the awesome parent you want to be!

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 the author

Hi, I am Estie Alessandrini, the passionate and dedicated creator of this blog 

  • my experience as a mommy of 2 gorgeous kids
  • combined with my knowledge as a physician

allows me to share unique, researched-based insights on trending parenting topics to help you be a power parent

 the blog

HealthyFamilyandMe is an educational
blog helping you as a parent discover


  • powerful parenting tips and advice
  • activities and know-how to help your kids learn
  • action steps to make healthy family living
  • how to love being a mom

“Connecting medical science
with everyday living,
and loving it!”

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