healthy pregnancy

SUPERFOODS 

& NUTRITION GUIDE

I NEED THIS

THE PREGNANCY SUPERFOODS & NUTRITION GUIDE

Healthy mom, healthy baby. healthy pregnancy care package #pregnancy #healthypregnancy

INCLUDES YOUR

* Healthy Pregnancy Tips (20 top tips on what to do and what to avoid for a safe pregnancy)

* Pregnancy Superfoods Guide (top 12 superfoods to include in a healthy pregnancy diet)

* Essential pregnancy nutrients list (with nutrient function, required amounts and snack or meal suggestions)

* Essential pregnancy vitamins list (vitamin function, required amounts and snack or meal suggestions)

PLUS BONUS

* Prenatal supplement checklist (making sure you and your baby get all the micronutrients you need to thrive)

Healthy mom, healthy baby. healthy pregnancy care package #pregnancy #healthypregnancy
GET ACCESS NOW

GUIDE REFERENCES

CDC pregnancy resource

Vitamin and mineral supplementation during pregnancy

Making birth defects preventable

Vitamin intake and weight gain

Vitamin intake and risk of small gestational age

Vitamin and mineral supplements in pregnancy

Y

WANT TO BE A BETTER PARENT BUT DON'T KNOW WHERE TO START?

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IT'S SUPER EASY

with unique parenting cheat sheets including action steps on how to be calm and confident.

Grab your own free copy and quickly gain skills to start being a better parent today.

PLUS BONUS 101 family activities list

Your cheat sheets are on the way!

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