healthy pregnancy

SUPERFOODS 

& NUTRITION GUIDE

THE PREGNANCY SUPERFOODS & NUTRITION GUIDE

Healthy mom, healthy baby. healthy pregnancy care package #pregnancy #healthypregnancy

INCLUDES YOUR

* Healthy Pregnancy Tips (20 top tips on what to do and what to avoid for a safe pregnancy)

* Pregnancy Superfoods Guide (top 12 superfoods to include in a healthy pregnancy diet)

* Essential pregnancy nutrients list (with nutrient function, required amounts and snack or meal suggestions)

* Essential pregnancy vitamins list (vitamin function, required amounts and snack or meal suggestions)

PLUS BONUS

* Prenatal supplement checklist (making sure you and your baby get all the micronutrients you need to thrive)

Healthy mom, healthy baby. healthy pregnancy care package #pregnancy #healthypregnancy

Y

WANT TO BE A BETTER PARENT BUT DON'T KNOW WHERE TO START?

.

IT'S SUPER EASY

with unique parenting cheat sheets including action steps on how to be calm and confident.

Grab your own free copy and quickly gain skills to start being a better parent today.

PLUS BONUS 101 family activities list

Your cheat sheets are on the way!

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