The Beginning of the
Healthy Family and Me Blog
The Healthy Family and Me blog was started by me, Dr. Estie Alessandrini, to help You be a Power Parent raising Brilliant Children. You can read more about Healthy Family and Me on the About Healthy Family and Me Blog Page.
If you, like all of us, need some support in being the best parent you can be, then be sure to join the Healthy Family and Me community.
You will receive free access to the Healthy Family and Me blog Resources Library, notifications for new information-packed parenting and lifestyle posts, freebies, printables, child education hacks and more.
Your first visit to the Healthy Family and Me blog?
Be sure to check out the top posts
Where we share the best tips, hacks and freebies. Our favorite topics are:
Healthy Lifestyle
Healthy Lifestyle Tips, Top 25 backed by science
Healthy Lifestyle – 7 Day Detox Plan
Avocado Chicken Salad. Healthy and Easy Clean Eating.
Power Parenting
Be a Power Parent. This is how you can do it – discover the secret today!
Parenting Challenges. The top daily parent concerns and how to deal with it.
Be an Awesome parent. 7 Super Simple Strategies.
6 Building Block to Stress-free Parent-Child Communication
Kids Learning
Top Learning Styles. Discover the steps to successfully educate your child every day.
Brilliant Child. The 8 part secret for parents.
Healthy Mom
Pregnancy actually changes the Size of your Brain
Boost my Family’s Performance
The Unsurpassed Superfoods Power Series
Family Fun, Crafts and Recipes
Popcorn Recipe. From movie night treat to summer snack.
Blogging Resources
New Blogger Courses and Freebies
Freebies
Healthy Family and Me love to share free printables and infographics. To get access to all the free resources, visit the Library and grab all the freebies now!
The Fun Fact Sheets
50 Family Happiness Hacks
CheatSheet to streamline your Affiliate Marketing
Free Coloring Pages
Join the Healthy Family and Me blog community today and learn how to be a Power Parent raising Happy, Brilliant Children!
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