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HEALTHY FAMILY AND ME

mom life simplified

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created to give the everyday parent access to evidence-based information and tips on positive parenting, self-care and healthy family living

YOUR PARENTING ONE-STOP BLOG WHEN YOU WANT TO ...

raise successful &
well-disciplined kids

be calm, confident  and in control

raise a
happy & healthy
family

Dr Estie Alessandrini

Hi, I’m Estie

 

passionate and dedicated creator of HealthyFamilyandMe.com and here to help you take control of parenthood

Estie (HJ) Kotze-Alessandrini MBChB, PhD

COMPELLING REASONS TO TRUST ME WHEN IT COMES TO MOM LIFE

my experience as a mommy of two gorgeous kids,
combined with my knowledge as a physician and dedication to research and innovation,
allows me to empower you with unique, evidence-based insights
on trending parenting, mom life and health topics

PROFESSIONAL AFFILIATIONS

⇒ Family Health Doctor  Medipark24 

⇒ Certified Healthcare Provider Medical Network 

⇒  Clinical Research Physician National Research Foundation

⇒ Featured Health Care Provider MedPages 

SCIENTIFIC PUBLICATIONS & FEATURES

Type 2 Diabetes in the South African population

⇒ How to raise a healthy child ImperfectlyPerfectMama

.

HELPING YOU

be an intentional parent

CONTACT ME & WORK WITH ME

tell me more about your collaboration ideas

BOOK ME AS A SPEAKER

let’s make your next even awesome

I love speaking at

online events, podcasts, masterclasses or any other public speaking events you are planning

MY
FAVORITE
TOPICS

Estie as speaker

any medical or health-related topics

*

the neuroscience of brain based learning

*

the secret to a happy & healthy lifestyle

*

helping kids learn faster & better

*

how to handle mom overwhelm

*

positive parenting strategies

*

balancing mom life & an online business

CHECK MY AVAILABILITY

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