created to give the everyday parent access to evidence-based information and tips on positive parenting, self-care and healthy family living
YOUR PARENTING ONE-STOP BLOG WHEN YOU WANT TO ...
raise successful &
well-disciplined kids
be calm, confident and in control
raise a
happy & healthy
family
Hi, I’m Estie
passionate and dedicated creator of HealthyFamilyandMe.com and here to help you take control of parenthood
Estie (HJ) Kotze-Alessandrini MBChB, PhD
COMPELLING REASONS TO TRUST ME WHEN IT COMES TO MOM LIFE
my experience as a mommy of two gorgeous kids,
combined with my knowledge as a physician and dedication to research and innovation,
allows me to empower you with unique, evidence-based insights
on trending parenting, mom life and health topics
PROFESSIONAL AFFILIATIONS
⇒ Family Health Doctor Medipark24
⇒ Certified Healthcare Provider Medical Network
⇒ Clinical Research Physician National Research Foundation
⇒ Featured Health Care Provider MedPages
SCIENTIFIC PUBLICATIONS & FEATURES
⇒ Type 2 Diabetes in the South African population
⇒ How to raise a healthy child ImperfectlyPerfectMama
.
HELPING YOU
be an intentional parentCONTACT ME & WORK WITH ME
tell me more about your collaboration ideas
BOOK ME AS A SPEAKER
let’s make your next even awesome
I love speaking at
online events, podcasts, masterclasses or any other public speaking events you are planning
MY
FAVORITE
TOPICS
any medical or health-related topics
*
the neuroscience of brain based learning
*
the secret to a happy & healthy lifestyle
*
helping kids learn faster & better
*
how to handle mom overwhelm
*
positive parenting strategies
*
balancing mom life & an online business
CHECK MY AVAILABILITY
JOIN OUR COMMUNITY
and share in all the insider secrets
MOST POPULAR COURSES AND CHALLENGES
FREE CHALLENGE
POPULAR COURSE
FREE
COURSE
