Hi, I am Estie Alessandrini, author of this blog and proud mommy of 2 gorgeous kids.
Are you also a parent? One who wants to become a power parent raising brilliant children? Then you are in the right place!
I very well know that parenting can be difficult.
It is time-consuming hard work that sometimes gets to the best of us. We often feel stressed and overwhelmed and at the end of our resources. But don’t fear! This is exactly why I started this blog.
To share discoveries resulting from my need for researching top parenting, medical and family fun topics. I thrive on reading new health-related publications and will share the best and most relevant findings on this blog.
Healthy Family and Me is a blog where you can also share your parenting problems and fears.
Being a parent is also about having fun and being happy.
Thus you can find great crafts, recipes, happiness and kindness hacks and family activities here. All part of us being power parents!
If this is your first visit to Healthy Family and Me, be sure to kickstart your parenting experience by checking out the top Power Parenting Posts.
To help you boost your parenting awesomeness, I have created the Awesome Parent Challenges. Simple yet powerful 7 day email courses to boost your parenting skills.
Join the How to be a better mom challenge now!
Female health is another one of my passions and therefore you will find lots of great tips and information about your own health and wellbeing. And, inevitably the interesting science behind our bodies, minds, and souls!
And, because none of us can have a successful blog without the best blogging resources, you can find all the best blogging tips and courses to help you rock your own new blog. Complete with links and free cheat sheets!
Read here about 11 powerful blogging books to start your blog and make money.
My experience as a full-time mom combined with my training as a medical doctor gives me a deeper understanding of health and parent-related issues. These are the actionable tips I love to make available to you at Healthy Family and Me. In my blog posts, I share recent innovations and make them relevant to you as a parent.
A Topic Close to My Heart
Living a Healthy Lifestyle is an important priority in my life. But I also know trying to live healthy can often be time-consuming, difficult to uphold long-term and stressful without help and useful resources.
I share 7 awesome body cleanse worksheets to guide you successfully through the body cleanse and you can grab more useful tips and resources within the Healthy Lifestyle Kit, your healthy living worksheet bundle.
If you, like all of us, need some support in being the best parent you can be, then be sure to join the Healthy Family and Me community.
You will receive free access to the Resources Library, notifications for new information-packed parenting and lifestyle posts, freebies, printables, child education hacks and more.
I would love to meet you and share the parenting journey with you. When you want to tell us your story, get some parenting issues off your chest or feel the need to add your view or opinion, please send me a message. I love hearing from my readers and will always do my best to support you!
From time to time, as a special service, I research and write about a specific requested family health topic. If you have a burning parenting or lifestyle issue that you need more information on, click here and fill out the Request for Review form. I will definitely consider your request and reply via a blog post or personal email.
**Please make sure to read my Disclaimer page when filling out the review form as I will be happy to share information with you but always refrain from giving any medical advice on this forum.