ABOUT
Healthy Family and Me
MOM LIFE SIMPLIFIED
created to give the everyday parent access to evidence-based information and tips on positive parenting, self-care and healthy family living
YOUR PARENTING ONE-STOP BLOG WHEN YOU WANT TO ...
raise calm &
well-disciplined kids
be confident and
in control
raise a happy & healthy family
Hi, I’m Estie
the passionate and dedicated creator of HealthyFamilyandMe.com and here to help you take control of parenthood
COMPELLING REASONS TO TRUST ME WHEN IT COMES TO MOM LIFE
my experience as a mommy of two gorgeous kids,
combined with my knowledge as a physician and dedication to research and innovation,
allows me to empower you with unique, evidence-based insights
on trending parenting, mom life and health topics
.
HELPING YOU
be an intentional parentMOST POPULAR COURSES AND CHALLENGES
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