About HealthyFamilyandMe

Healthy Family and Me welcome #parenting #healthyliving

Hi, I am Estie Alessandrini

 author of this blog and proud mommy of 2 gorgeous kids

Are you also a parent?

One who wants to become a power parent raising brilliant children?

Then you are in the right place!

I know very well:

parenting can be difficult

It is time-consuming hard work that sometimes gets to the best of us.

We often feel stressed and overwhelmed and at the end of our resources.

But don’t fear!

This is exactly why I started this blog
  • to empower myself as a power parent
  • and satisfy my need for researching top parenting, medical and family fun topics

and at the same time

  • share these discoveries with parents like you
I thrive on reading:
  • new health-related publications and
  • will share the best and most relevant findings on this blog

Healthy Family and Me 

is a blog where you can also share your parenting problems and fears

You will discover strategies and solutions:

My favorite categories

Include:

  • Healthy Pregnancy
  • Kids Learning
  • Power Parenting
  • Healthy Lifestyle

and you can find the top posts listed under each category below

Kids learning with HealthyFamilyandMe.com #parenting #healthyliving #kidslearning

Being a parent is about having fun and being happy

Thus you can find great crafts, recipes, happiness and kindness hacks and family activities here.

All part of us being power parents!

We also need to do whatever we can to help our kids learn.

A great way to do that:

When this is your first visit to Healthy Family and Me

be sure to kickstart your parenting experience by checking out the top Power Parenting Posts.

Power Parenting with HealthyFamilyandMe.com #parenting #healthyliving #kidslearning

In order for us to be awesome parents, we also need to be awesome women.

Taking care of our families start with taking care of ourselves.

To help you boost your parenting awesomeness, I have created the Awesome Parent Challenges.

Simple yet powerful 7 day email courses to boost your parenting skills.

Join the How to be a better mom challenge now!

How to be a better mom, awesome parent challenge #parenting #parentingtips #awesomeparent #beabettermom

Female health and pregnancy is another one of my passions

and therefore you will find lots of great tips and information about your own health and wellbeing. 

And, inevitably the interesting science behind our bodies, minds, and souls!

Remember to grab the free Pregnancy Care Package

pregnancy nutrition guide

 

Blogging, how to start a blog, blogging resources #blogging #bloggingresources #howtostartablog

And, because none of us can have a successful blog without

The best blogging resources

you can find all the best blogging tips and courses to help you rock your own new blog.

Free blogging resources how to start a blog for beginners and how to make money online. best blog tips. blogging for beginners steps by step. #blogging #freeprintables #blogtips #howtostartablog #makemoneyonline

My experience as a full-time mom combined with my training as a medical doctor gives me a deeper understanding of health and parent-related issues.

These are the actionable tips I love to make available to you at Healthy Family and Me.

In my blog posts, I share recent innovations and make them relevant to you as a parent.

A Topic Close to My Heart

Healthy living with HealthyFamilyandMe.com #parenting #healthyliving #kidslearning

Living a Healthy Lifestyle is an important priority in my life.

But I also know trying to live healthy can often be

  • time-consuming
  • difficult to uphold long-term and
  • stressful without help and useful resources.

Therefore I have created the Healthy Lifestyle Series

7 day detox plan to a happy and healthy you. Healthy Lifestyle tips. #healthylifestyle #detox #cleaneating #healthylifestyletips *healthyfamily

I share 7 awesome body cleanse worksheets 
  • to guide you successfully through the body cleanse and

you can grab more useful tips and resources within

the Healthy Lifestyle Kit
  •  your healthy living worksheet bundle

healthy lifestyle kit

The healthier family challenge

a free 7 day email course

healthier family challenge

Need some support in being the best parent you can be

no worries!

be sure to join the Healthy Family and Me community

  • free access to the Resources Library
  • notifications for new information-packed parenting and lifestyle posts
  • loads of freebies
  • printables
  • and child education hacks

HealthyFamilyandMe Free resource library

Join Our Community

We share the BEST Power Parenting tips | Healthy Living Hacks backed by science | Brilliant Kids Learning Tools and Activities.

Please wait...

Thank you!

You have successfully joined our community as a subscriber.

Remember you now have Free access to the Resource Library. Visit here often with password FreeStuff for great Freebies!

I would love to meet you

and share the parenting journey with you
  • When you want to share your story
  • get some parenting issues off your chest or
  • feel the need to add your view or opinion

Just leave a comment

I love hearing from my readers and will always do my best to support you!

From time to time, as a special service

I research and write about a specific requested family health topic.

When you have a burning parenting or lifestyle issue that you need more information on, click here and fill out the Request for Review form.

I will definitely consider your request and reply via a blog post or personal email.

**Please make sure to read my Disclaimer page when filling out the review form.  I am happy to share information with you but will always refrain from giving any medical advice on this forum.

Welcome to HealthyFamilyandMe.com Your one stop blog for power parenting tips, brilliant child hacks, healthy living and a happy family!. #happyfamily #healthyfamily #awesomeparent #brilliantchild

Join the Fun at Healthy Family and Me today

and Become a Power Parent raising Brilliant Kids!

Join Our Community

We share the BEST Power Parenting tips | Healthy Living Hacks backed by science | Brilliant Kids Learning Tools and Activities.

Please wait...

Thank you!

You have successfully joined our community as a subscriber.

Remember you now have Free access to the Resource Library. Visit here often with password FreeStuff for great Freebies!

Contact HealthyFamilyandMe.com #parenting #healthyliving #kidslearning