ABOUT

Healthy Family and Me

MOM LIFE SIMPLIFIED

 

created to give the everyday parent access to evidence-based information and tips on positive parenting, self-care and healthy family living

YOUR PARENTING ONE-STOP BLOG WHEN YOU WANT TO ...

raise calm &
well-disciplined kids

be confident and
in control

raise a happy & healthy family

Hi, I’m Estie

 

the passionate and dedicated creator of HealthyFamilyandMe.com and here to help you take control of parenthood

COMPELLING REASONS TO TRUST ME WHEN IT COMES TO MOM LIFE

my experience as a mommy of two gorgeous kids,
combined with my knowledge as a physician and dedication to research and innovation,
allows me to empower you with unique, evidence-based insights
on trending parenting, mom life and health topics

.

HELPING YOU

be an intentional parent

MOST POPULAR COURSES AND CHALLENGES

FREE CHALLENGE

POPULAR COURSE

FREE COURSE

FREE CHALLENGE

CONTACT ME

I love hearing from you!

JOIN OUR COMMUNITY

AND BE THE AWESOME PARENT YOU WANT TO BE

Pin It on Pinterest